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Notes on trauma, EMDR, and what therapy by video looks like.

October 17, 2026
Signs of Religious Trauma in Adults
Recognizing the signs of religious trauma can be the first step toward healing. Learn what to look for and when it might be time to get support.
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June 13, 2026
Starting EMDR Therapy
Many clients get referred to me for EMDR therapy but don't really know what EMDR is or how the process works. Here are some general guidelines:
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